True Nature
Wilderness TherapyLet's Walk Squamish
Guided Counselling and Therapy Sessions in Squamish with Julia BurseyLife Can Be Overwhelming
Time to Reconnect with Your True Self in Squamish’s Nature
You do not have to face it alone. With Julia, a counsellor based in Squamish, you can access thoughtful, person‑centered therapy in nature or online wherever you are.
My nature‑informed approach helps reduce stress, calm your mind, and support your body. Walk with me on the trails around Squamish or connect through a free video consult and discover how counselling in nature can help you heal, grow, and thrive. Nature is more than a backdrop, it supports regulation and grounding in your body and emotions.
Your true nature is resilience. Your true nature is connection.
Squamish Therapy
Hi, I’m Julia
Your Squamish‑based counsellor for guided therapy and counselling sessions. I support adults 18 and over with stress, anxiety, burnout, life transitions, and emotional regulation challenges. You can work with me in person on trail or online across BC.
I hold a Master’s in Counselling Psychology and am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. I have worked with agencies like PearlSpace (formerly Howe Sound Women’s Centre) and Sea to Sky Community Services supporting individuals and families. My approach blends narrative therapy, Internal Family Systems, and attachment‑informed care with thoughtful nature connection to help you build balance, gain clarity, and take meaningful steps forward.
I look forward to meeting you where you are whether that is on trail or online. Let’s walk and talk it through together.
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What To Expect
Squamish Therapy Session with Julia
At True Nature Wilderness Therapy in Squamish, we believe in the healing potential of nature. Each session is centered around you, combining evidence‑based counselling with meaningful outdoor experiences that help you reconnect with yourself. Time spent in natural settings has been shown to reduce stress and anxiety, improve mood, and support overall wellbeing.
You can choose the setting that works best for you. Join guided walks through the forests and trails around Squamish, or participate in online therapy sessions from the comfort of your home anywhere in BC. Sessions may include reflective walking, mindfulness exercises, or simply time to be present and grounded in nature. Book a free consult to see how a session with Julia can help you heal, grow, and thrive.
What Julia Offers
- Person-centred, strengths-based, and trauma-informed approach
- Support for adults 18+ dealing with:
- Stress and anxiety
- Burnout
- Grief and loss
- Anger and emotional regulation
- ADHD
- Major life or career transitions
- Flexible session formats:
- Guided walks and outdoor adventures in Fernie
Online therapy sessions in Fernie and across BC
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Reconnect in Squamish
50-Minute Guided Therapy Sessions in Nature
Spending time in nature supports mental clarity, emotional balance, and present‑moment awareness. Green exercise and mindful walking can help with stress relief, improved focus, and deeper self‑reflection, creating space for insight and growth.
Book a guided walk in Squamish or join an online session from your favourite outdoor spot. Let nature support your healing and help you reconnect with your true self.
Squamish Therapy
