True Nature
Wilderness TherapyOur Services
Therapy doesn't have to look one way. Some sessions happen on a forest trail, some over video, some side by side with a partner working through a hard season together. Explore what's available below, then book a free consult to find out what fits for you.
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Therapy & Support
We support individuals who want to reconnect. Sessions built around how you actually want to be supported, outdoors, online, or working through something specific.
Walk & Talk Therapy
Outdoor sessions through the forests, rivers, and trails of the Sea to Sky Corridor. Movement and nature, paired with the same depth as in-office therapy.
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Virtual Therapy
Secure video sessions from wherever you are, across BC and Canada. The same warmth and care as in-person therapy, from your own space.
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Couples Therapy in BC
Online couples counselling for partners working to reconnect, communicate, and grow together, anywhere in BC.
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Therapy for Men
Straightforward, judgment-free support for men managing stress, burnout, anxiety, and the pressure of carrying it all. [
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Premenstrual Dysphoric Disorder (PMDD)
Learn what PMDD is, how it differs from typical PMS, and how nature-based therapy can support the harder days.
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The Cycles Program
A dedicated program for PMDD, perimenopause, postpartum, and the chapters of women's health that often go unnamed. Launching January 1 with an initial intake of five clients.
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For Therapists
We support individuals who want to reconnect. Sessions built around how you actually want to be supported, outdoors, online, or working through something specific.
Mentorship
One-on-one mentorship for therapists and helpers building a private practice, with a focus on nature-based and walk-and-talk work.
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Therapists for Change
A relational space for clinicians who want community instead of isolation, collaboration instead of competition. Co-held by Heather Hendrie and Cree Lambeck.
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